Happy Wellness Wednesday: Essential Oil Edition! So I have dabbled in essential oils here and there but never too seriously like I am now. The health aspect of oils is what has drawn me back to them.
Many shy away from essential oils because they are unaware of the benefits and are not sure how to use them. I am a doTERRA Wellness Advocate and I am here to help you and want to share some essential oil basics with you.
So Lets make essential oils easy. Here are some cool things about doTERRA oils:
- They are 100% natural and safe
- Extracts from plants with amazing health benefits
- Certified pure therapeutic grade
- They permeate the cell membrane
- More affordable than traditional health care
There are three ways you can use doTERRA oils:
Aromatic: Diffuse or inhale to positively affect mood, cleanse the air, and support your respiratory system
Topical: Apply to affected area for localized benefits. Some may need to be diluted with coconut oil and put into a roller ball.
Internal: Add a few drops to water, in a veggie capsule, or under your tongue
Oils you should be using:
Peppermint: Energizing, promotes clear breathing, cools the body, and relives head tension
On Guard: Promotes healthy immune function, soothes sore throat, and can be use to cleanse your home and hands
Lavender: Calms the mind, calms the skin from irritation, antihistamine for sinuses, and promotes healthy sleep
Frankincense: Promotes calm feelings, Anti-aging, helps cells perform optimally
You can use all four of these oils aromatically, topically, or internally. Find them all here.
Make sure you get the wholesale pricing. This is the best option because it is 25% below retail. Our wholesale membership is a one time fee of $35 where you can get all the doTERRA products for wholesale pricing.
Also I am thinking about hosting a free Zoom oil education class. Let me know if you would like to join.
Have a Happy Wellness Wednesday: Essential Oils Edition. Want to know more check out my doTERRA website (here )
Check out my previous post on Extract Wellness Skincare (here)