
Many people want to lose weight but lack the motivation to do so. This was revealed in a Washington Post survey, which showed that 38% of people can’t maintain an active workout schedule. Therefore, many people continually join gyms as a way to remain motivated to follow a healthier lifestyle. Apart from motivation, here are some more good reasons why you should consider joining a gym. Continue reading “3 Great Reasons To Get A Gym Membership”


Happy Wellness Wednesday: Essential Oil Edition! So I have dabbled in essential oils here and there but never too seriously like I am now. The health aspect of oils is what has drawn me back to them. 