You can get more done in a healthy way without burning out, which is a good thing, given how much we all work these days. Little things like focusing on one task at a time will help. But it is also essential that you organize your day with goals, schedules, and forward planning.
Try to Boost Your Brain
How great would it be if your brain could run as efficiently as possible all day, every day? Some people naturally have a lot of brain and body energy. But most of us have to work a little harder at it. Brain power and alertness can be boosted first by staying hydrated. This should be supplemented with a healthy diet, too. Further, nootropics like caffeine and MK-677 are also used by many people the world over, who swear by them for improved mental clarity and focus.
Deliver on One Task at a Time
Multitasking is a great idea, but the fact is that most of us are actually humanly incapable of true multitasking. Instead, we give ourselves the impression of it, yet what we are really doing is interrupting each individual task we are trying to do. And as you will know, an interrupted task cannot be completed optimally. So, focus on one task at a time to get it done right. This helps your brain dedicate all its resources to each task and frees your mind of distractions.
Get More Done with the Right Workspace
It is believed that a messy desk can help creativity. Einstein himself had a messy desk, which he contributed to higher thinking. But there is a case to be made for a clean working environment. Of course, some people are fine with a messy work area. But as one of the 60% of people working from home, the right workspace is essential. Messy desk? That’s OK if that’s what you need. But you don’t need furniture that can’t be adjusted, such as an ergonomic chair.
Make Goals, Plans, and Schedules
Planning is one of the key parts of making the most of your work day. A correct plan uses clever scheduling for important tasks, meetings, and downtime, such as lunch. Your working day should consist of small goals that make up a whole. The way you can tick off tasks as completed. And you can then allocate time for what needs to be done the next day. Doing this ensures you are able to prioritize the tasks that are vital against tasks that can be held off.
Don’t Try to Do It All Yourself
No one, absolutely no one, can do all the tasks that need to be done in a busy role. Even if you are expected to complete a certain amount of tasks, talk it through with your boss if they’re just too much. But the best thing you can do is delegate tasks to others, such as subordinates, employees, and partners. Working too much can cause burnout, which will only make things worse. And for all that is good, praise yourself for a job well done and take a little “me time.”
Supplements, hydration, and even nootropics can help you get more done. Whether at the office or at home, a good workspace is essential. And try not to do too much yourself, and delegate.