Hi All! I have totally been a slacker! I need some motivation to get my life together and get in shape. I have around 125 days till the big day so I need to get it in gear. What workouts are you all doing? I am looking for something that will get me toned, meaning it incorporates weights. I am good at the cardio part of working out but I am not sure of a good weight routine. Definitely open for suggestions. What has worked for you? September will be here before I know it!
One thing that is always motivating to me is athletic wear or athleisure. Having the perfect outfit while getting your excise on is a must! So I have picked out some of my favorites and linked them below. What are you wearing while working out?
Who loves active wear? If you are like me cute fashionable workout clothes motivate you to get things accomplished. Whether it is being physically active or running errands being stylish is a must. But the real reason to wear active wear is obviously so you can be active.
We all need to get in at least 30 minutes or more of physical activity a day. My favorite ways to work out are barre class, spin class, or running. What is your favorite workout? While doing these activities you want clothing that moves with your body and fits well. Below I have linked some of my favorite active wear. What are your favorite brands? Hope you enjoy!
It is very hard sometime to get in your workout when your life is so busy and hectic. I would go a couple days with out making it to the gym and that would eventually spiral into a month. This New Year I decided that physical activity needed to be an important part of my lifestyle no matter how busy I am. So I wanted to find ways I could get my workout in at home even on my busiest days.
Below is some great workout equipment designed to make your at home workout easier. What is your favorite at home workout equipment?
This Yoga Stretch Strap by FiveFourTen (which can be found here
) I use to stretch out my muscles before and after a workout. It is also great for difficult yoga poses and balance.
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I use these Go Sport It Push Up Bars (which can be found here
) to strengthen my arms and upper body. The bars are light weight, but sturdy so that you can have the perfect push up because it allows you to have less stress on your body. They have foam grips so they do not slip. One of the best things about this product is that they are portable so you can workout while on the go.
Lastly I use the Go Sport It Pilate Ring in my at home workout. You can find it here. This allows you to do your yoga and pilate sessions at home. You can target your lower and upper body with this ring and also increase flexibility and posture. It is lightweight and portable so there is no excuses not to workout when traveling.
Pilate Ring and Pushup Bars c/o Go Sport It. Yoga Stretch Strap c/o FiveFourTen