It is very hard sometime to get in your workout when your life is so busy and hectic. I would go a couple days with out making it to the gym and that would eventually spiral into a month. This New Year I decided that physical activity needed to be an important part of my lifestyle no matter how busy I am. So I wanted to find ways I could get my workout in at home even on my busiest days.
Below is some great workout equipment designed to make your at home workout easier. What is your favorite at home workout equipment?
Lastly I use the Go Sport It Pilate Ring in my at home workout. You can find it here. This allows you to do your yoga and pilate sessions at home. You can target your lower and upper body with this ring and also increase flexibility and posture. It is lightweight and portable so there is no excuses not to workout when traveling.
Pilate Ring and Pushup Bars c/o Go Sport It. Yoga Stretch Strap c/o FiveFourTen