Happy Monday

Happy Monday Ya’ll! Beginning a new week. Time to make some positive changes. So I definitely had to dress the part. Always dressing fashionable gives me more confidence to conquer the day. I love a bold statement pant. These are from Macys. Paired with this black and white  blouse from Old Navy and black flats from Tory Burch.  Do your clothes give you confidence?

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#OOTD from the Weekend

Old Navy is having a great sale so I picked up this tweed vest and red shirt. I paired it with some skinny jeans and these cute leopard flats I got from Target on clearance for $10.  Accessorized with my Louis Vuitton speedy 30 Damier bag, my Fitbit and my Michael Kors watch.

So my new favorite fashion accessory this season is the blanket scarf. I picked up this cute one at Target on clearance for $8. The earring are also from Target.

Game Day ready…. I think so……Especially with my blanket scarf and and my blue peacoat from Banana Republic

Being a Grownup

So last Thursday I  had the opportunity to tour a part of the GE appliance park.  It was awesome. I so want new appliance now.  You know you are becoming an adult when you get excited about appliance. Check out my favorite kitchen set up. Click here to check out some GE appliances.

Love this Kitchen

Doesn’t make you wan to remodel???

Thursday #OOTD

 I love some good accessories. I bought these multi-colored tribal inspired earrings from Work the Metal. I paired it with my Fitbit,  my Michael Kors watch, and a glass bead bracelet that I made myself. The sweater is from the The Limited

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Feeling Navy

So this week I have really been feeling navy. This is the second outfit this week that has been navy inspired. Since it was a rainy day I had an opportunity to wear my navy Hunter rain boots. I always welcome a chance to wear my rain boots. I paired these with a pair of skinny jeans and one of my favorite sweaters. This navy and cream zebra print INC sweater I found at Macy’s. I love this sweater because of its silver detailing around the neck. It reminds me of a great statement piece that you would have in your necklace collection. I also added a navy Marc by Marc Jacobs bag. Finished off this look with me navy Michael Kors watch and some silver bangles. I think my London Fog rain coat added a little flair too. What is one of your favorite pieces in your fashion collection?

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The Perfect Manicure

It is always great to go to the nail shop and get your nails done, but sometimes that is just not possible. If you are pressed for time, low on funds or just like to change up your color a couple times a week polishing your own nails is the way to go. Here is a quick and easy way to get a perfect manicure.

Steps to a Perfect Manicure

1. Sally Hansen Hard as Nails as a base coat or your favorite base coat

2. Gelous Advance Nail Gel Coat

3. A coat of you favorite nail polish

4. Second coat of Gelous Advance Nail Gel Coat

5. Second coat of nail polish

6. Third coat of Gelous Advance Nail Gel Coat

7. Last a coat of Out the Door Top coat

8. Repeat a coat of Gelous and a coat of Out the Door every other day for best results

Gelous and Out the Door can be found at Sally’s Beauty Supply

What are some of your favorite nail colors?

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Motivation Monday

Happy Monday! It is the beginning of a new week so it is time to set goals, make to do lists, finish what you started and leave your mark on the world. In order to accomplish all these tasks you have to stay motivated. One way I stay motivated is by reading self help books that boost my positivity and motivate me to continue on my journeys. One of my favorite motivational speakers and author is Jon Gordon. Two books of his I have read are The Energy Bus and The Positive Dog. His books are an easy read and will leaving feeling like you can accomplish anything that you are committed to. Check out his website http://www.jongordon.com/. Another of my favorite motivational speakers is Michael Gebben. He has a YouTube channel called Anything is Possible where he post motivational videos every Wednesday. Definitely watch worthy https://www.youtube.com/user/michaelgebben. He also has a blog you should check out http://michaelgebben.com/. The next book on my list to read is The Confidence Code http://theconfidencecode.com/. I have heard  such good things about this book and cannot wait to read it. I think motivation is key to positive outcomes. So filling my head with positivity allows me to conquer difficult goals and task that I never thought possible. What are some of the ways you stay motivated?
For my Monday outfit of the day I chose to keep it simple. But yet I love this outfit. This vest is on sale now at Old Navy. Found this navy gingham print shirt in the men’s section in Target. Ladies never be afraid to style up a mens shirt. So go ahead and venture into you husband’s or boyfriend’s closet. I topped off the outfit with a pair of skinny jeans and some riding boots.
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Happy Halloween Little Devils

So this Halloween I am keeping it simple. I paired this cute devil headband and pitchfork with a black and white sweater from Old Navy. Which is on sale right now. Find it at http://oldnavy.gap.com/browse/product.do?cid=60790&vid=1&pid=977887072. I topped it off with some black skinny jeans and tan riding boots.  I also added my favorite bag in my collection, the Louis  Vuitton Speedy 30 Damier. Find the bag at http://us.louisvuitton.com/eng-us/products/speedy-30-damier-ebene-008788.

What is your favorite halloween costume? 
Hope you are keeping it safe but scary this Halloween! 😉

Lover of Pomegranates

It is pomegranate season and this makes me happy. I love pomegranates. Not only because they are such a beautiful color, but because of the nutritional benefits. Did you know that pomegranates are low in fat, free of saturated fat, sodium free, and cholesterol free? If that isn’t enough to make you run out and grab one, then maybe the fact that pomegranates are a great source of fiber, potassium, and vitamins C and K will. They are also a good source of folate and copper. The one thing I do not like about them is deseeding them. So here is a easy way to deseed them without staining your fingers, clothes, and the rest of your kitchen.

Steps to Deseeding a Pomegranate

1. Cut the pomegranate in half with a sharp knife.

2. Fill a large bowl half way with water.

3. Place one half of the pomegranate in the bowl of water.

4. Start peeling the rind and separating the seeds from the translucent white flesh. The seeds will sink to the bottom of the bowl and the rind and flesh should float to the top.

5. Remove the rind, flesh, and drain the water off the seeds.

All pomegranates contains hundreds of seeds. These seeds and its translucent flesh are edible. So enjoy eating them raw or add them to your favorite yogurt,  salad, or even juice them for a healthy drink.

Source: http://www.fruitsandveggiesmorematters.org/pomegranate

Hello London

Big Ben
Last November I visited Europe for the first time. Loved it! The first stop on my European trip was to London. So in honor of #TBT my outfit of the day is a little tribute to London. I got this great Union Jack scarf while in London.  I paired it with a oatmeal sweater from The Limited. It is a great accessory that added a pop of color. To top off my outfit I added a navy Marc by Marc Jacobs bag, a Pandora charm bracelet (w/ travel Pandora charms), and my navy Michael Kors watch. 
Here are some pics of my trip. Hope you enjoy.
Tower Bridge aka London Bridge 

One of London’s famous red phone booths

Tower of London. The Crown Jewels

Of course all fashion bloggers have to visit Harrod’s #Loved
Buckingham Palace 
Big Blue Cock in Trafalgar Square

What are some of your favorite European countries you have visited? Stay turned next Thursday for #TBT to see the next stop on my European trip.

All Pumpkin Everything

October and November are two of my favorite months. Not only because it is fall and you can see all the pretty colors, but because it is all pumpkin everything. Did you know that a pumpkin is a squash and that it has great nutritional value that can help reduce the risk of some chronic diseases? Pumpkins are  rich in beta-carotene, which is converted to vitamin A in our bodies. The NIH indicates that beta-caroteine may reduce certain types of cancers and protects against many chronic disease. Check out their info on beta-cartene here http://www.nlm.nih.gov/medlineplus/druginfo/natural/999.html.

Pumpkin Nutrition Facts
(1 cup cooked, boiled, drained, without salt)

Calories 49
Protein 2 grams
Carbohydrate 12 grams
Dietary Fiber 3 grams
Calcium 37 mg
Iron 1.4 mg
Magnesium 22 mg
Potassium 564 mg
Zinc 1 mg
Selenium .50 mg
Vitamin C 12 mg
Niacin 1 mg
Folate 21 mcg
Vitamin A 2650 IU
Vitamin E 3 mg

Source: http://urbanext.illinois.edu/pumpkins/nutrition.cfm

Not only is pumpkin a very nutrient dense food the seed inside are also good for you. Pumpkin seeds are high in protein, containing 9.3 g of protein per 1 oz serving size. Pumpkin seeds contain 108 international units (IU) vitamin A, 0.5 mg vitamin C, 0.493 milligrams (mg) niacin and 16 micrograms (mcg) folate per 1 oz serving size. Pumpkin seeds are rich in minerals containing 12 mg calcium, 4.23 iron, 0.854 mg magnesium, 332 mg phosphorus, 228 mg potassium, 5 mg sodium, 2.11 mg zinc, 0.392 mg copper and 151 mg manganese per 1 oz serving size.

So eat up buttercup! Here is a great pumpkin dip recipe:

Pumpkin Dip
2 pkgs of 8oz. lite or fat free cream cheese
1 15oz. of pumpkin puree
1 1/2 cups of powdered sugar
1 table spoon of cinnamon
1 table spoon of ginger
1 table spoon of nutmeg 

Beat soften cream cheese and pumpkin in large mixing bowl until smooth. Add in Nutmeg, ginger, cinnamon, and sugar. Refrigerate for 1 hour. Serve with fresh fruit or graham crackers.