It can be used in many forms such as baking (breads, desserts, etc.), or put in smoothies and coffee to drink. You can add it to any baking mix for a boost to you recipe. I like to put mine in a smoothie in the morning (recipe below). Matcha gives you great energy that last for an extending period of time because it has an amino acid called L-Theanine. It also improves memory and heath with an Antioxidants called EGCg, which is known to have cancer fighting properties. One thing I love about Matcha is that it is a metabolism booster. Which many us will love after the holidays. You can get the specific Matcha power I use here. Try it out and let me know how you like it. I have also link many products below that have Matcha in them. Take a look. Hope you enjoy!
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